Manifestation: What It Means, Where It Comes From, and How Aligned Action Activates Your Brain for Success
- Helen Piper
- Feb 12
- 5 min read

Manifestation is a term that’s been floating around for a while now, especially in the world of personal development. But what does it really mean? How does it work? And, perhaps most importantly, what does it take to make manifestation work for you?
In this blog, I’m going to break down the concept of manifestation, explore its origins, and explain how it activates your brain to guide you on the path to success. I’ll also talk about why manifestation isn’t just about wishing for things to happen, but about taking aligned action to bring your desires into reality.
What Does Manifestation Really Mean?
At its core, manifestation is the process of bringing something into your life through your thoughts, feelings, and beliefs. It’s the idea that your reality is shaped by your focus and energy. It’s not just about daydreaming or hoping for things to happen. Manifestation requires a deep connection with your inner self and the ability to visualise your desires while aligning your actions with those goals.
Essentially, manifestation is about turning your thoughts and intentions into reality by harnessing the power of your mind and the energy around you. It’s not a passive act — it’s a co-creative process where you work with the universe to align your energy with what you want to bring into your life.
The Origin of the Word 'Manifestation'
The word 'manifestation' comes from the Latin word manifestare, which means 'to make public or clear.' So, in a sense, manifestation is about making your desires clear to the universe and to yourself. It’s about bringing what was once an idea or dream into the physical world.
The concept of manifestation has been around for centuries, often tied to spiritual or religious practices. In modern times, it’s become synonymous with the Law of Attraction, popularised by books like The Secret, where the idea is that thinking positively and focusing on what you want will attract those things into your life.
However, manifestation isn’t just about positive thinking. It involves aligning your thoughts, emotions, and actions to achieve your desires. It’s about understanding that the universe responds to the energy you put out, and you must actively participate in creating the life you want.
Aligned Action: The Missing Link
One common misconception about manifestation is that it’s just about thinking or visualising your desires and waiting for them to show up. While the mind plays a key role, manifestation also requires aligned action. This is where many people go wrong; they expect things to happen without doing the work to get there.
Manifestation is about more than just sitting back and dreaming about the life you want. It’s about taking intentional, inspired actions that align with your goals. The universe will send you opportunities, but you have to be ready spot them and to take action when those opportunities arise. Aligned action means that every step you take towards your goal is in line with the energy you’re putting out.
For example, if you’re manifesting a new job, it’s not enough to just visualise yourself in that role. You also need to update your CV, apply for relevant positions, network, and take any other steps that bring you closer to that goal. The universe will help guide you, but it’s up to you to take the necessary steps towards your dreams.
The Science: How Manifestation Activates Your Brain
So how does manifestation actually work on a scientific level? Well, the answer lies in how your brain works and how it responds to your thoughts and intentions.
1. The Reticular Activating System (RAS)
One of the key components of manifestation is the Reticular Activating System (RAS), which is a network of neurons in your brainstem that helps filter information. The RAS acts as a sort of gatekeeper for what gets through to your conscious awareness. It determines which pieces of information are important and should be noticed.
Here’s where it gets interesting: when you set an intention and focus on your goals, your RAS begins to filter out the irrelevant information and highlights the opportunities that are aligned with your desires. For example, if you’ve been visualising your ideal partner, your RAS will start to notice people who fit the characteristics of that partner. It’s not that these people weren’t around before, it’s that your brain is now tuned into them.
2. Neuroplasticity: Rewiring Your Brain for Success
Neuroplasticity is the brain's ability to reorganise itself by forming new neural connections throughout life. This means that your brain can physically change based on your experiences and the thoughts you consistently think. When you focus on your desires, you start to rewire your brain to support those goals.
For example, if you’re manifesting self-love, you need to consistently reinforce positive beliefs about yourself. By repeating affirmations, practising gratitude, and visualising your worth, you’re physically changing your brain’s wiring. Over time, your neural pathways will become aligned with your new beliefs, and you’ll start to feel more confident and capable of achieving your desires.
3. The Power of Belief
Belief is the key to unlocking your brain's potential. If you don’t believe you can achieve your goals, your brain will actively resist change. But when you believe in yourself and in your ability to manifest your desires, you open yourself up to new possibilities.
Belief activates the brain's reward system, encouraging you to take action and persevere through challenges. When you truly believe something is possible, your brain becomes more receptive to the opportunities and resources around you.
Manifestation Is a Journey, Not a Quick Fix
Manifestation is not a quick-fix solution. It’s a practice that requires patience, consistency, and aligned action. The universe will provide the opportunities, but it’s up to you to take the steps towards your goals. The more aligned your thoughts, emotions, and actions are with your desires, the more you’ll begin to see the results you want.
Remember, the process of manifestation isn’t about forcing things to happen; it’s about co-creating with the universe, staying open to possibilities, and trusting that the right opportunities will come your way.
Ready to Manifest Your Dreams?
Manifestation is a powerful tool when used with intention and aligned action. If you’re ready to start manifesting the life you deserve, remember to take inspired action, trust the process, and keep your energy aligned with your goals.
And if you’re still unsure where to start, I’ve created a free quiz to help you identify any blocks in your manifestation journey. It’ll give you clarity on where you might be getting stuck and how to break through those barriers.
Comments